Recipe – Paleo Zucchini Chocolate Brownie

Hi there. It has been such a long time since I last posted anything. So much has happened but I’ll save that for a later post. In the meantime, I’ve found a fantastic recipe for paleo (gluten free, dairy free, sugar free) zucchini, chocolate brownie, which is a handy recipe to have on the cusp […]

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Greenfoodie - DH - Coffee Beans

Weekend Interwebbing

We spend a lot of time surfing the web and reading endless articles, searching through online resources and trolling facebook and twitter pages to continually build our knowledge. We share a lot of these articles via our facebook page and twitter feed but I thought I would put them together in a quick post each […]

CrossFit, Muffins and ANZAC Biscuits – being healthy never tasted or felt so good!

Well, it has been a busy month settling into family life now that David is back home. The transition from our Standard Australian Diet to a mostly paleolithic diet has gone pretty smoothly although there are the usual stumbles, dark chocolate being the main culprit (we’ve all got to have some guilty pleasures otherwise life […]

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