Waste Not Want Not Pumpkin Seeds

Yesterday I had lunch with a friend of mine I hadn’t seen in a while. She had an amazing harvest of pumpkins this season and graciously shared a lovely butternut with me after serving up a delicious pumpkin and coriander soup for lunch. Thanks Stacey! Today I decided to roast it and stock up for […]

CrossFit, Muffins and ANZAC Biscuits – being healthy never tasted or felt so good!

Well, it has been a busy month settling into family life now that David is back home. The transition from our Standard Australian Diet to a mostly paleolithic diet has gone pretty smoothly although there are the usual stumbles, dark chocolate being the main culprit (we’ve all got to have some guilty pleasures otherwise life […]

A Vegan’s Journey – Friends and Pizza

Hi Greenfoodies, I just wanted to speak a little about the importance of friends.  I have some amazing people in my life, and have recently acquired some “gourmet” friends-friends who really enjoy food, wining and dining as much as I do.  It is such a pleasure to have long, leisurely meals and discuss everything from […]

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Lunch with Jackie French – A Greenfoodie’s Eating Adventures

What a fabulous weekend! David is back home after four months overseas and we spent a lovely Sunday lunch in GreenFoodie heaven! The Kitchen Cabinet at Old Parliament House in Canberra runs monthly Sunday lunches to celebrate local produce and producers. This Sunday we enjoyed the company of author and organic gardener Jackie French who […]

Oh Dear! My Sugar Addiction Strikes – A GreenFoodie’s Eating Adventures

Oh dear! I have fallen of the wagon this last week and I am paying for it! Last fortnight I indulged my love of pizza and had takeaway (gourmet). I expected to be slapped in the face with irritable bowels but only had mild symptoms, phew! I was deflated by my measurements though. Upper arm […]

Vegan Pizza

Vegan, vegetarian, low-carb, Crust: 1 cup cooked, shredded cauliflower 1 egg 1 cup almond meal 1 ½ tbsp Italian herbs 2tsp parsley 1 clove garlic Pinch of caraway seed ½ cup of nutritional yeast flakes Topping: 3tbsp tomato paste mixed with 1 clove garlic Green Olives Marinated artichokes Baby spinach Nutritional yeast Method: Preheat oven […]

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Raw Chocolate Brownies

These chocolate brownies are delicious and very addictive. Gluten free, raw and the option of vegan. Cut them up into squares or roll them into bliss balls and have them whenever you want. It will even make a lovely base for a tart. Makes: 16 Squares or 20 Balls Ingredients 3 Cups of Nut Meal […]

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Paleo ANZAC Biscuits

These biscuits are delicious and taste surprisingly like regular ANZAC biscuits. Very moreish. Thanks to ‘The Healthy Chef’ Teresa Cutterfor another fantastic recipe! Ingredients 1 cup (100 g) almond meal (ground almonds) 1 cup (100 g)  flaked almonds 1 cup (75 g) organic desiccated coconut (see notes) 1/4 (80 g) cup honey 1/4 cup (60 […]

Grain Free Carrot Muffins with Honey Marscapone Frosting

These muffins are amazingly good. They are best served fresh but can be stored in the fridge or frozen and still taste great. Makes 24 muffins or 48 cupcakes. Be sure to butter your muffin tins well if you’re not using baking cups. Replace the marscapone with cream cheese to give the frosting a bit […]

Chia Seed Pudding

I am addicted to this delicious and healthy pudding. Add berries for a summer dessert or bananas, shredded coconut and cinnamon/nutmeg for a comforting treat or raw cocoa for a decadent option. Ingredients:   2 x 400ml cans of organic coconut cream 2/3 of a Cup of Chia Seeds 1 Vanilla Pod (scraped) or equivalent […]

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